照片级真实感室内躺姿人像
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Dec 22, 2025
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Nano Banana Pro

照片级真实感室内躺姿人像

By Emily via X

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json {\n"photorealistic_indoor_reclining_portrait",\n "style": "Natural editorial portrait; lifelike texture; minimal, tasteful retouching.",\n "output": { "aspect_ratio": "9:16", "resolution_px": [1440, 2560], "color_profile": "sRGB" },\n\n "subject": {\n "category": "human",\n "gender_presentation": "female",\n "ethnicity": "East Asian",\n "age_bracket": "young_adult",\n "body": {\n "build": "slim with realistic proportions",\n "bust": "fuller bust (natural C–D cup), proportional to frame; gentle natural slope, supportive shaping—no extreme push-up",\n "skin_tone": "light neutral with natural variation"\n },\n "pose": {\n "orientation": "reclining on back, relaxed",\n "right_arm": "raised above head, fingers lightly touching hairline",\n "left_arm": "bent across torso, hand resting on midriff",\n "head": "slightly tilted toward camera left"\n },\n "face": {\n "shape": "oval with mild asymmetry and natural cheek volume",\n "expression": "soft and open",\n "gaze": "direct to camera"\n },\n "eyes": {\n "description": "natural-size, lively but realistic",\n "color": "neutral gray-blue (low saturation)",\n "size_ratio": { "iris_fraction_of_visible_eye": 0.29, "pupil_fraction_of_iris": 0.27 },\n "details": {\n "limbal_ring_strength": 0.08,\n "sclera_brightness_Lstar": 78,\n "sclera_texture": "fine veins and faint tear meniscus on lower lid",\n "catchlights": "two soft rectangular window reflections about 10% of iris width",\n "specular_quality": "satin (no glassy glare)",\n "iris_texture": "visible stromal fibers and subtle color noise"\n }\n },\n "makeup": "sheer base preserving pores; soft peach blush; brown mascara/liner; taupe eyeshadow; hydrated nude lips",\n "hair": { "length": "long", "style": "half-up with bun, slight wave; a few flyaways visible", "color": "natural black" },\n "wardrobe": {\n "outfit": "blue top with Gucci shorts",\n "top": "powder-blue cropped bustier with sweetheart neckline and structured cups; off-shoulder or slim straps; tasteful cleavage; opaque lined fabric; subtle corset seams; cropped length reveals a sliver of midriff",\n "bottom": "Gucci blue GG-monogram denim shorts (small-scale jacquard, navy/indigo on blue; correct \'GG\' orientation; no extra text)",\n "accessories": {\n "jewelry": "thin black velvet choker with tiny pendant, small stud earrings, simple rings",\n "wrists": "white fabric scrunchie on right; delicate bracelets on left"\n }\n }\n },\n "environment": {\n "location": "bedroom",\n "set": "plush bed with slightly wrinkled off-white linens and pillows",\n "background_props": "upper right: dark round tray with small white ceramic tea set on textured brown surface"\n },\n\n "lighting": {\n "scheme": "window key + sheet bounce",\n "source": "large window through sheer curtains (or 120 cm softbox with double diffusion)",\n "quality": "very soft with defined direction",\n "direction": "45° from camera right and slightly top; white bedding as fill about 1.5 stops under key",\n "temperature": "5200K",\n "effect": "gentle modeling with soft nose/lip shadow; crisp but soft eye catchlights; no bloom"\n },\n\n "camera": {\n "sensor": "full-frame",\n "lens": { "focal_length_mm": 85 },\n "distance_m": 1.8,\n "exposure": {\n "aperture_f": 3.2,\n "iso": 200,\n "shutter_s": 0.005,\n "metering": "spot on cheekbone; ETTR then -0.3 EV to protect highlights on fabric"\n },\n "focus": {\n "target": "near eye",\n "depth_of_field": "moderate (eyes and bust plane in focus; bedding softly blurred)"\n },\n "framing": {\n "orientation": "vertical",\n "angle": "overhead with slight tilt toward face; avoid wide-angle distortion",\n "composition": "9:16 crop framed head to upper hips so bustier and Gucci shorts are visible without foreshortening"\n }\n },\n\n "color_grade": {\n "look": "true-to-life neutrals with blue accent",\n "contrast": "medium-low",\n "palette": "powder/indigo blues, ivory, soft brown",\n "notes": "retain skin undertones; avoid cyan cast; ensure Gucci blue reads clean without oversaturation"\n },\n\n "postprocess": {\n "skin": "retain pores and micro-shine; remove only transient blemishes; keep faint under-eye texture",\n "eyes": "no iris enlargement; subtle iris clarity and micro-contrast; limbal ring kept weak",\n "sharpen": "moderate on eyes/brows/hair strands and denim weave/monogram",\n "grain": "fine film grain at 1.5–2%",\n "effects": "disable beauty filters, frequency-separation blur, glow/bloom; no HDR skin"\n },\n\n "realism_cues": [\n "flyaway hairs around hairline",\n "subtle nasolabial and philtrum depth",\n "natural knuckle/tendon texture on left hand",\n "visible denim weave and aligned monogram on shorts",\n "fabric creases and bedding wrinkles"\n ],\n\n "negative_prompt": [\n "doll, BJD, porcelain skin, neotenous proportions, plastic/waxy texture",\n "oversized/anime/doe eyes, iris enlargement, glassy eyes",\n "bright cyan/ice-blue contacts, heavy limbal ring, unnaturally white sclera",\n "poreless skin, beauty filter, airbrushed, skin smoothing",\n "bloom/Orton glow, excessive skin luster",\n "CGI, 3D render, illustration, toon shading, LoRA: doll/BJD",\n "wide-angle facial distortion, extreme symmetry filter",\n "random text overlays, misspelled logos, watermarks",\n "see-through fabrics, wardrobe malfunction, underboob/sideboob, explicit NSFW",\n "distorted anatomy, extra fingers"\n ],\n\n} {\n"照片级真实感室内躺姿人像",\n "风格": "自然杂志风人像;逼真质感;简约且精致的修图(保留真实细节)",\n "输出参数": { "宽高比": "9:16", "分辨率(像素)": [1440, 2560], "色彩配置文件": "sRGB" },\n\n "拍摄主体": {\n "类别": "人物",\n "性别呈现": "女性",\n "人种": "东亚人",\n "年龄段": "年轻成人",\n "身形": {\n "体型": "纤瘦且比例真实",\n "胸部": "丰满(自然C-D罩杯),与整体身形比例协调;线条自然柔和,有承托感,无过度聚拢效果",\n "肤色": "浅中性色,带有自然肤色差异(非均匀色块)"\n },\n "姿势": {\n "整体姿态": "仰卧,姿态放松",\n "右臂": "举过头顶,手指轻触发际线",\n "左臂": "弯曲横过躯干,手搭在腹部",\n "头部": "略微向镜头左侧倾斜"\n },\n "面部": {\n "脸型": "椭圆形,略带不对称感,脸颊饱满度自然",\n "表情": "柔和、舒展",\n "目光": "直视镜头"\n },\n "眼部": {\n "描述": "大小自然,灵动且真实",\n "颜色": "中性灰蓝色(低饱和度)",\n "大小比例": { "虹膜占可见眼球比例": 0.29, "瞳孔占虹膜比例": 0.27 },\n "细节": {\n "虹膜边缘环清晰度": 0.08(近乎隐形),\n "眼白亮度(L*值)": 78,\n "眼白质感": "细微血管,下眼睑有淡泪痕",\n "眼神光": "两处柔和的长方形窗户反光,宽度约为虹膜的10%",\n "光泽质感": "丝缎质感(无玻璃般的强光反射)",\n "虹膜纹理": "可见基质纤维,带有细微色彩颗粒感"\n }\n },\n "妆容": "轻薄底妆(保留毛孔);柔和桃色腮红;棕色睫毛膏/眼线;灰褐色眼影;水润裸色唇膏",\n "发型": { "长度": "长发", "造型": "半扎丸子头,略带波浪;可见几根碎发", "颜色": "自然黑色" },\n "服饰": {\n "整体搭配": "蓝色上衣配古驰(Gucci)短裤",\n "上衣": "粉蓝色短款抹胸,心形领口,带立体罩杯;露肩或细肩带设计;领口弧度优雅;面料厚实不透视(带里衬);带有精致束腰缝线;短款设计露出一小截腹部",\n "下装": "古驰(Gucci)蓝色双G提花牛仔短裤(小尺寸提花图案,藏青/靛蓝色花纹印于蓝色基底上;双G标志方向正确;无多余文字图案)",\n "配饰": {\n "珠宝": "黑色细天鹅绒项圈(带小巧吊坠)、小巧耳钉、简约戒指",\n "腕部饰品": "右手戴白色布艺发圈;左手戴精致手链"\n }\n }\n },\n\n "环境": {\n "场景": "卧室",\n "布景": "柔软的床,铺有略带褶皱的米白色床品和枕头",\n "背景道具": "右上角:深色圆形托盘(置于纹理棕色表面上),托盘内放有小型白色陶瓷茶具"\n },\n\n "光线": {\n "布光方案": "窗户主光+床单反光补光",\n "光源": "透过薄窗帘的大窗户(或120厘米双扩散柔光箱)",\n "光线质感": "极其柔和,且方向明确",\n "光线方向": "从镜头右侧45°角、略高于主体的位置入射;白色床品作为补光(亮度比主光低1.5档)",\n "色温": "5200K(标准白光)",\n "光影效果": "柔和的轮廓塑造(鼻子/唇部阴影自然);清晰且柔和的眼神光;无光晕溢出"\n },\n\n "相机参数": {\n "传感器": "全画幅",\n "镜头": { "焦距(毫米)": 85 },\n "拍摄距离(米)": 1.8,\n "曝光参数": {\n "光圈值": 3.2,\n "感光度(ISO)": 200,\n "快门速度(秒)": 0.005(即1/200秒),\n "测光方式": "点测光(测光点为颧骨);向右曝光(ETTR)后降低0.3档曝光值,以保护面料高光细节"\n },\n "对焦": {\n "对焦目标": "靠近镜头一侧的眼睛",\n "景深": "中等(眼睛与胸部处于同一焦平面,保持清晰;床品轻微虚化)"\n },\n "构图": {\n "画面方向": "竖版",\n "拍摄角度": "俯拍,镜头略微向面部倾斜;避免广角畸变",\n "裁切比例": "9:16裁切,画面覆盖头部至髋部上方,确保抹胸与古驰短裤完整呈现,且无透视变形"\n }\n },\n\n "调色": {\n "风格": "真实中性色调,以蓝色为点缀色",\n "对比度": "中低",\n "色调 palette": "粉蓝/靛蓝色、米白色、柔和棕色",\n "注意事项": "保留皮肤原有底色;避免青蓝色色偏;确保古驰蓝色呈现纯净质感,无过度饱和"\n },\n\n "后期处理": {\n "皮肤处理": "保留毛孔与细微油光;仅去除临时瑕疵(如痘痘);保留淡淡的眼下纹理",\n "眼部处理": "不放大虹膜;轻微增强虹膜清晰度与微对比度;保留弱虹膜边缘环",\n "锐化": "对眼睛/眉毛/发丝、牛仔面料纹理/提花图案进行适度锐化",\n "颗粒感": "添加1.5%-2%的细腻胶片颗粒",\n "效果禁用": "关闭美颜滤镜、频率分离模糊、光晕/柔光效果;不使用HDR皮肤处理"\n },\n\n "真实感细节提示": [\n "发际线处的碎发",\n "自然的鼻唇沟与人中立体感",\n "左手手指关节/肌腱的真实纹理",\n "短裤上清晰的牛仔面料纹理与对齐的提花图案",\n "面料褶皱与床品自然褶皱"\n ],\n\n "负面提示(需避免)": [\n "玩偶感、球形关节娃娃(BJD)、瓷娃娃质感皮肤、幼态化比例、塑料/蜡质质感",\n "过大眼睛/动漫眼/小鹿眼、虹膜放大、玻璃质感眼睛",\n "亮青色/冰蓝色美瞳、明显虹膜边缘环、不自然的雪白眼白",\n "无毛孔皮肤、美颜滤镜效果、磨皮过度、皮肤光滑失真",\n "光晕效果/奥顿柔光效果(Orton glow)、皮肤过度油光",\n "CGI效果、3D渲染、插画风格、卡通 shading、玩偶/球形关节娃娃(BJD)相关模型(LoRA)",\n "广角镜头面部畸变、过度对称滤镜效果",\n "随机文字叠加、logo拼写错误、水印",\n "透视装/面料过透、服饰走光、露下胸/侧胸、不雅内容(NSFW)",\n "肢体结构扭曲、多手指"\n ]\n}

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